Focus: How do you get the most out of your A.P. experience?
1. Warming up: How'd it go?
2. Relaxing with Shawn Achor and wiring your brain for the "happiness advantage"
3. Practicing his methods with a little gratitude and www.calm.com
HW:
If your final blog post is completed, then nothing, really. If you're still needing help wrapping your head around existentialism, try watching "Henri, the Existentialist Cat."
We'll have a final checklist to tackle tomorrow, but it's all stuff that can be completed during class.
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